Vindi Support

Vindi is a personal symptom journal — not a medical device and not medical advice. It does not diagnose or treat. Always consult a qualified clinician.

Getting started

Complete the short onboarding to set your symptom baseline, then log daily from the Today tab — quick taps across sleep, mood, cycle, and physical symptoms, under 30 seconds.

Trends & patterns

After a few days of logging, the Trends tab shows per-symptom charts, your symptom constellation versus baseline, and which of your own symptoms tend to move together. These are descriptive summaries of your entries, not clinical findings.

Interventions

Add anything you try (HRT, supplements, diet, exercise) in the Tried tab. Vindi shows your own symptom ratings before and after the start date once about a week of logs exists on each side. It cannot tell you what caused a change — never start, stop, or change a treatment based on the app.

Report

The Report tab generates a PDF summary of your logs — your ratings over time, cycle notes, and what you've tried. Share it, save it, or print it for your appointment. It is your own data, not a diagnosis.

My data

All data stays on your iPhone, with no iCloud sync and no servers — see the privacy policy. To erase everything, delete the app.

Contact

Email carter@reioptimize.com — we usually reply within 2 business days.